|About the Book|
I lost 100 pounds in 1980 without dieting and have never regained my weight. My television show and book, Breaking Through the Weight Loss Barrier with EverTrim, showed people how to quit dieting and lose weight permanently. With this revised edition, you can join thousands of others who have lost their weight with EverTrim and kept it off - without dieting. My book uses clinical studies and medical research to show you exactly why diets dont work- what exercises to do and when- what natural nutrients correct chemical imbalances common to overweight people- and how to use your mind and thoughts to burn fat and reach your weight loss goals. At last, learn the truth about weight loss!